Nancy GriffinNov 16, 20233 min readFollowing the American Heart Association's “Life’s Essential 8” May Slow Biological Aging by 6 YearsEating better, being more active, quitting tobacco, getting healthy sleep, managing weight, and controlling cholesterol, blood sugar and...
Nancy GriffinSep 16, 20234 min readCardiovascular & Dementia Risk Go Hand in HandStudy Shows Controlling Cardiovascular Risk Factors May Prevent Alzheimer's and Other Dementias. Results from a new study confirm the...