top of page


Following the American Heart Association's “Life’s Essential 8” May Slow Biological Aging by 6 Years
Eating better, being more active, quitting tobacco, getting healthy sleep, managing weight, and controlling cholesterol, blood sugar and...
Nancy Griffin
Nov 16, 20233 min read


Cardiovascular & Dementia Risk Go Hand in Hand
Study Shows Controlling Cardiovascular Risk Factors May Prevent Alzheimer's and Other Dementias. Results from a new study confirm the...
Nancy Griffin
Sep 16, 20234 min read
bottom of page